Throwing Program

Whether you're a youth pitcher trying to build a routine, or a high school player looking for an edge on Varsity, this throwing program is the right fit for you!

Introducing the 90 MPH Throwing Program, the ultimate baseball throwing plan from Prospect Dugout. This program is specifically designed to help improve your throwing velocity and distance, so you can dominate on the mound.

We all know that being a successful pitcher is about more than just raw talent. It's about having a strong foundation and putting in the work to get better every single day. That's where this throwing program comes in. With a daily progression routine and detailed instructions, this program will help you become stronger and more effective on the mound.

But don't just take our word for it - this program is used by current college pitchers that throw 90+ consistently and has been proven to be effective. So if you're looking to improve your pitching ability and dominate on the mound, this is the perfect program for you.

This program can be adapted and applied to players and pitchers of all ages and skill levels.

Don't wait until the season starts to get ready - with our throwing program, you'll be ready to pitch on day 1. So don't miss out on this must-have training program. Add the 90 MPH Throwing Program to your training routine today and start your journey to becoming a top-notch pitcher.